DNA-Inspired Wellness Starter Kit
Your DNA Is the Blueprint and Your Lifestyle Holds the Power
Unlock five essential tools to help you sleep better, stress less, eat smarter, move more, and build resilience. This guide is designed with your unique biology in mind.
Inside Your DNA-Inspired Wellness Starter Kit
Your genes aren’t your destiny. They’re your starting point. This kit shows you how small, practical changes across five areas of life can help you turn genetic insights into everyday action.
Sleep Optimization – A nightly ritual checklist to improve rest and reset your body clock.
Stress Management – Journal prompts to calm the mind and rewire stress responses.
Personalized Nutrition – A Build-Your-Plate visual guide for DNA-friendly balanced meals.
Active Living – A weekly activity tracker to keep you moving with intention.
Mindset & Mental Resilience – Affirmation cue cards to strengthen focus and positivity.
Your genes load the gun, but your lifestyle pulls the trigger. This starter kit shows you how to aim for health, energy, and longevity.