Welcome to my Favorites page!

A woman with blonde hair wearing a red shirt and blue jeans standing in a kitchen, holding a white mug with a red interior and black letter 'R' on it. She is smiling at the camera, with a stainless steel toaster and a refrigerator visible in the background.

Here, you’ll find a curated selection of products that I’ve personally chosen to support my health and wellness journey. Many of these are items I’ve switched to based on insights from my DNA results, while others come highly recommended by trusted doctors and colleagues in the health and wellness field. I use and love these products, and they’ve made a meaningful impact on my lifestyle. Please note that some of the links on this page are affiliate links, which means I may receive a small commission at no additional cost to you if you choose to make a purchase. Thank you for supporting my work as I help others live healthier, longer lives!