The Nourished Holiday

6-Week Challenge

Week 6: Perspective

Download the Holiday Survival Guide
PDF Version | Fillable Version

January 7

January 6

January 5

January 4

January 3

Click each graphic above to send me your answer.

Week 5: Mindfulness

Download the Holiday Survival Guide
PDF Version | Fillable Version

December 31

December 30

December 29

December 28

December 27

Click each graphic above to send me your answer.

Week 4: Giving

Download the Holiday Survival Guide
PDF Version | Fillable Version

December 24

December 23

December 22

December 21

December 20

Click each graphic above to send me your answer.

Week 3: Gratitude

Download the Holiday Survival Guide
PDF Version | Fillable Version

December 17

December 16

December 15

December 14

Click each graphic above to send me your answer.

Week 2: Exercise

Download the Holiday Survival Guide
PDF Version | Fillable Version

December 10

December 9

December 8

December 7

December 6

Click each graphic above to send me your answer.

Week 1: Nutrition

Download the Holiday Survival Guide
PDF Version | Fillable Version

December 4

December 3

December 2

December 1

Click each graphic above to send me your answer.

Pre-Challenge Thoughts…

November 28

November 27

November 26

November 25