Take back control of your day and your nervous system.

This powerful hypnosis session is designed to help you reset your response to work-related stress and anxiety. Using the metaphor of a “control room” within your mind, you'll be guided to locate and adjust the subconscious dials that influence how you respond to pressure, deadlines, difficult coworkers, or overwhelming workloads.

You’ll experience deep relaxation while rewiring how your mind and body process stress—helping you feel more focused, calm, and in charge. This version ends with an optional sleep or awakening sequence so you can either fall asleep after or return to your day feeling clear, energized, and emotionally balanced.

Perfect for:
• Managing daily workplace stress
• Reducing anxiety tied to professional pressure
• Cultivating calm, confidence, and control
• Listening during breaks or at the start of your day

Session Length: Approximately 30 minutes.
Ending Style: Optional – designed to allow you to fall asleep or leave you feeling alert and refreshed.