The Post-Holiday Reboot

Rebuild your energy, restore your habits, and start the year feeling your best.

After weeks of rich food, disrupted sleep, social plans, travel, and a calendar that hasn’t stopped… January often arrives with a crash. You’re tired. Your routine is gone. Your body feels off. Your stress is simmering under the surface.

The Post-Holiday Reboot is a 6-week, online, hypnosis-supported experience designed to help you recover from that holiday chaos, find your footing again, and move into the new year feeling lighter, calmer, and more in control. This is not another rigid New Year’s challenge. It’s a structured, science-informed way to feel like yourself again.

Starts January 11